From Stress and anxiety to Relieve: Equine-Facilitated Health for Calmer Living
On a gusty Tuesday, a woman named Cara stood next to a quiet bay gelding with her hands trembling so difficult she can hardly clip on the lead rope. Panic had become an acquainted site visitor for her, barging in during staff conferences, at traffic signals, on Sunday evenings for no factor at all. That day she found out to match her breath to the fluctuate of the equine's ribs. Four rounds in and the gelding sighed, lowered his head, and licked and chewed, tiny indicators